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Everybody who has ever put on a considerable amount of weight very quickly has more than likely seen ugly stretch marks over their skin. This happens very often to body builders who are bulking up, youngsters that are experiencing a growth spurt during puberty and ladies who are pregnant. Hormonal imbalances that often occur in pubescent teenagers and expectant women can be one of the main reasons for stretch mark development. Stretch marks are, in fact, a type of linear scar and the scarring happens when the skin layers is rapidly stretched too much. This will cause damage like tearing in the first three levels of the skin. The outermost three layers of the skin that are damaged include the epidermis, dermis and subcutaneous layers. Stretch marks are red or purple in coloration when they appear first but they soon begin to fade out to a silver or white color. The best way to get rid of stretch marks is to make sure to treat them as soon as possible while the scars are still purple or red. When they get older and start fading they may be much more difficult to remove.

When you are thinking about the best way to get rid of stretch marks it is an excellent idea to contemplate the benefits of massage. Using a good massage technique can help to get rid of your scars in many ways. Massaging the skin aids to enhance blood circulation in your body by stimulation. That stimulates the flow of blood which delivers valuable nourishment to your skin. The nutrients replace and build up proteins such as elastin and collagen that are an important factor in how lithe and supple your skin is. During the massage therapy, the pressure that is exerted helps to lessen the scar tissue in the stretch marks by breaking it down. You should use a natural stretch mark cream during body massage for the most effective results.

The best way to get rid of stretch marks also requires you exfoliating the skin regularly while cleansing. Skin exfoliation means taking off a very thin layer from the skin surface to ensure that the scar tissue in your stretch marks is minimized and debris such as dead skin cells are eliminated. While exfoliating you will need two things, the cleanser plus the applicator. Make use of a cleanser which has substances that help to break down scar tissue like tea tree oil or alpha hydroxy acid or one that is abrasive like baking soda, salt, oatmeal or sugar. To apply the cleanser you will require an applicator which is mildly abrasive like a coarse sponge, soft brush or loofah. Your skin needs to be exfoliated twice daily while washing and apply a hydrating stretch mark cream when you are done.

You have a variety of different topical creams and lotions made out of natural and holistic substances that you can use effectively on your stretch mark scars. Of course these lotions are perhaps the single best way to get rid of stretch marks in a manner that is both safe and economical. A lot of the really effective stretch mark topical creams have skin proteins which are naturally produced by the body such as collagen or elastin. These proteins keep the skin flexible and even help to repair damage to it. Some of the other natural folk cures that can help you to eliminate stretch marks are shea butter, cocoa butter, emu oil, aloe vera, coconut oil, jojoba oil and lemon juice.

Holistic stretch mark topical creams, exfoliation and massage therapy are all effective at eliminating linear scars but the single best method to eradicate stretch marks is the use of a herbal lotion or cream. Exfoliation and body massage are both more effective at removing these scars when used together with a herbal stretch mark cream.

For more information about natural stretch mark removal or to simply find out about stretch mark removal surgery go to www.StretchMarkRemovalRemedies.com